Back to All Events

Guided Meditation

  • Aurelia Healing Arts 152 Court Street, Suite 2H Portsmouth, NH, 03801 United States (map)

Join us for a weekly guided meditation followed by an optional group discussion about meditation and mindfulness, and how to integrate a regular, personal practice at home.  Instructor Noelle Beadling has over 500-hours of advanced yoga teacher training, and she also participated at length in the Living Yoga Training program (a residential work/study program) at the Satchidandanda Ashram.  In 2012, Noelle attended a 10-day silent meditation course at the Northwest Vipassana Center.  She draws upon these experiences to create a secular intro-to-meditation class that is open to all.  Please arrive early.  Suggested donation: $10.00

Earlier Event: November 7
Guided Meditation
Later Event: November 17
All Levels Hatha Yoga w/ Noelle