At Aurelia Healing Arts we specialize in small-group classes, which allows for greater personal attention. Registering in advance helps us to make sure there is room for each student.
All but the Guided Meditation weekly class require registration.
All Levels Hatha Yoga
Join us for a 75-minute small-group, all levels hatha yoga class lead by advanced instructor Noelle Beadling. Noelle has completed over 500 hours of training through the Yandara Yoga Institute in Baja, Mexico. Guided meditation and breath work, or pranayama, are incorporated into class time in addition to the physical asana practice. Proper alignment is emphasized. All levels welcome. Mats and blocks provided. Space is limited - register in advance!
Class fee: $15 per class, or $45 for a 4-class card.
Join us for a weekly guided meditation followed by an optional group discussion about meditation, mindfulness, personal experience, and helpful suggestions for maintaining a regular, at-home daily practice. This class is by donation and space is limited. Please register in advance. Drop-ins are welcome, however space will not be guaranteed without registering.
Suggested donation: $10.00.
Thai Massage for Everybody! WORKSHOP
ReggaeTONE Yoga w/ Noelle WORKSHOP
Join us for a three-hour workshop where you will learn the basics about Thai massage from experienced yoga teacher and Thai massage therapist Noelle Beadling. Originally trained at East West College of the Healing Arts in Portland, OR, Noelle fell in love with this unique and awesome form of bodywork and has been incorporating it into her private practice ever since. This class is intended for practitioners and laypeople alike. No prior experience necessary! Come wearing comfortable work-out clothes, bring water and a snack, and be prepared to roll up your sleeves and learn a basic Thai massage routine that can be practiced with friends and loved ones. Class fee: $50.
Join us for a fun, energetic class combining Hatha Yoga with improvisational dance. You are encouraged to let the beats move you as we flow through sun salutations and a balanced asana series. This is a WOMEN ONLY class - sorry guys! Thursday, November 9th, 5:30pm-7:30pm. Class fee: $20.00.
More about this class: ReggaeTONE Yoga is unique to Aurelia Healing Arts and was developed by yoga instructor Noelle Beadling after discovering a natural and fun connection between her love of Latin dance and reggaeton music and her love for yoga. Come prepared to sweat, get silly, make some friends, and generally have a great time!