Private Hatha Yoga & Meditation Classes
Start from where you are. At Aurelia Healing Arts we offer not only group classes, but also private classes, because we know that in order to progress along your own path with integrity it is necessary at times to have that personal one-on-one guidance and support.
Your instructor will work with you to identify goals and challenges and then design an individualized course of study.
Private meditation classes, or Mindfulness Coaching, are also available at Aurelia Healing Arts. Similar to the private yoga classes, you will work one-on-one with your meditation teacher to slowly but surely make lasting progress on your journey to a more mindful and present approach to life.